Potzato: No I advocate not switching your computer off if you know you will use it one hour later.
That puts more context on your previous comment.
Potzato: It's not a 'do it and your computer will last a lifetime', because it won't.
As long as your computer doesn't overheat, I don't think it has a strong effect on the lifetime of your machine one way or the other.
For me, tt's about electricity and security.
Potzato: Edit : bonus question : do you know what is the consumption of your internet router/modem/box ? Do you keep it on 24/24 7/7 ?
No, there are some practical reasons not to:
1) Internally, our switch is getting on in age and doesn't handle re-setting internal IPs gracefully on reboot.
2) Our ISP doesn't provide us with a static IP and our external IP changes when our internet-facing router is rebooted, but otherwise, it seldom changes (and I take advantage of that fact).
I don't advocate going batshit crazy, but I think it's reasonable to take take some steps like shutting down your computer at night, turning off the lights when you are not in a room, don't buy a new computer/phone every year, buy digital whenever possible, etc. Just be environmentally aware and look for ways you can alter your habits to be more environmentally friendly.