Magnitus: You reduce the availability of cheetos and everyone is better off.
jjsimp: Then we would lose some good commercials. Let's take down that etrade Baby commercials first, and then work on the companies with other lousy commercials.
Haha :).
adambiser: Only because they don't drink too much of it.
Yeah, because we aren't hardwired to drink lethal amounts of water, with the notable exception of some marathon runners who really should drink stuff with more electrolytes in it.
Calories, sugars, salt and fat though, we are wired to crave for the stuff, because we evolved in an environment where such things were not plentiful. In essence, our craving for it was balanced by what our environment could deliver.
Fast forward to our current society and our cravings are not longer in balanced with what our environment can deliver. Now, we can readily find foods with crazy concentrations of fats, salts and sugars, not to mention calories overall.
adambiser: Just looked at the ingredient list for Cheetos (crunchy kind) and it doesn't seem as bad as some other things, actually. It does have MSG though plus some artificial flavors and an artificial color, so I guess if you count those as "junk" (or you can't have MSG) then you might want to avoid.
Cheetos are chunk food because they pack tons of salt, sugar and calories while giving no real nutritional benefit in return.
adambiser: Obesity is caused by a person eating too much and it doesn't really matter what.
Boy are you ever wrong there. I cut processed sugar off the things I eat and lost 15 pounds right there.
There is such a thing as calories to satiety ratio. For junk food, that ratio goes through the roof (not to mention salt and sugar... processed sugar is really potent stuff, the like of which is seldom found in the natural foods we ate over the course of our evolution).
Taking your cheetos as an example, I could probably polish off 3-4 large bags before feeling sated. The calorific consumption (not to mention salt and sugar) would be through the roof of course. Same thing for a bag of cookies.
And at some point, I looked at the nutritional info for a sandwich at a restaurant and realized to my horror that while the sandwhich sated me just enough for a meal, it had all my recommended daily calorific intake packed in it.
In order to keep a balanced weight, you need to eat smart. Eating junk food is not eating smart.
adambiser: Now, how well their body is balanced, health-wise, is determined by what a person eats and if you eat one type of food constantly, you'll have a lack of balance there.
Actually, healthwise, you're better off eating the same balanced healthy meal all the time than eating what they serve at your regular burger joint.
Not saying you won't lack some things, but it will actually be a lot less.
Junk food really is empty calories with practically nothing packed in it.