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Don't you think letting yourself play sad games while you're down will just make it worse? My suggestion is the Kingdom Hearts series.

I hope you get better soon.
Post edited May 07, 2016 by Abovet
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Tarm: Dear Esther.
That end will hopefully make you feel a little better too.

Oh and it's different every playthrough so you can revisit it, get about the same emotional impact but in a fresh way.
Actually the end could fuck you up worse depending on what caused the sadness. Speaking from personal experience here.
Sorry about your loss and how you feeling.
I think there is a game that fits what you told on the post, the game is Eternal Sonata for the xbox 360.

It have a good story inside and at the end it will make you think about all the things you told before.

I hope things become better soon, my best wishes for you and yours.
No one has mentioned The Cat Lady yet? It's the deepest game about depression I ever played.

And there's also a beautiful freeware adventure game developed wit AGS called Eternally Us. You can download it here for free:
http://www.adventuregamestudio.co.uk/site/games/game/1303/
It's very beautiful and depressing at the same time.
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Tarm: Dear Esther.
That end will hopefully make you feel a little better too.

Oh and it's different every playthrough so you can revisit it, get about the same emotional impact but in a fresh way.
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Navagon: Actually the end could fuck you up worse depending on what caused the sadness. Speaking from personal experience here.
That's something I would not have expected. I've only heard positive things about the ending.
Not wanting to know why it's just your reply really surprised me.

Come to think of it there is one mental difficulty it could make worse by tipping the decision. Doesn't seem like you're in any danger of that from your post at least. Edit: Meaning toxicTom here.
Post edited May 07, 2016 by Tarm
Kholat is a very atmospheric and rather melancholic game experience. Not too long, and it's fairly low on typical Action or Horror game elements. It's mostly about exploration and soaking in the atmosphere of the world. Come to think of it, The Vanishing of Ethan Carter is a similar game and might be an even better choice.
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seppelfred: No one has mentioned The Cat Lady yet?
The OP did...
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adaliabooks: I mostly listen to music when I feel like that, but the one game that comes to mind is The Banner Saga as it does have a good helping of misery and sadness in it..
Banner Saga is another good suggestion.
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Abovet: Don't you think letting yourself play sad games while you're down will make just it worse?
I'm finding the opposite to be the case. When I'm sad, sad media is soothing and happy content creeps the hell out of me.
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Abovet: Don't you think letting yourself play sad games while you're down will make just it worse?
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awalterj: When I'm sad, sad media is soothing and happy content creeps the hell out of me.
Hahaha. I guess I can see why.
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seppelfred: No one has mentioned The Cat Lady yet?
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Breja: The OP did...
Damn! I feel a little stupid now. At least I gave another recommendation.
Post edited May 07, 2016 by seppelfred
Braid
The Whispered World
One Chance
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toxicTom: You know that "Something ends, something begins". Like the ending of LotR (books) or Ghost In The Shell. That something is irretrievably lost, but life goes on.
<span class="bold">Brothers - A Tale of Two Sons</span> is an immersive and emotional game with a sad and very touching story.  It's only available on Steam.

Take care and get well soon!
low rated
Why was my post in this topic "low rated"?
Valiant Hearts: The Great War - a point and click game set in WW1 which consists of several sad themes. Comes with Uplay though.

This War of Mine - A game which shows the difficulties faced by civilians living in war zones.

Bastion - It felt a bit melancholic given the setting and conclusion
Post edited May 07, 2016 by Hunter65536