I've encountered a bug that when taking down people while they sleep, there is a chance of ending up stuck in the wall, normally when this happens you can be unstuck by hiding under the bed... this time I cannot move, i'm currently stuck in a falling animation and no matter what i do I can't get unstuck.

The bed trick no longer works and it's irritating when you get to the point where you have all you need to escape.

Is there a console command and or way of getting unstuck in this damn wall?

At that point I would just use the game cheats to warp me to the nearest safehouse. There's also "ghost" mode where you can noclip.