I think Columns works nicely for this purpose. Playing sessions can be short and self-contained (meaning there's no saving available or needed), the music is decent, and the game, particularly on easier settings, isn't impossibly difficult yet is still fun.
In particular, with only a 5 minute playing session, the game can still be fun.
For longer games, I would go with the original SaGa, which is extremely short by JRPG standards, but still feels like playing an RPG, and has some interesting growth systems (albeit with some strange mechanics, some of which are bugs where certain things are inverted).
DadJoke007: Other than that, Etrian Odyssey and Shin Megami Tense games work quite well when stressed out.
Until the game just decides to kill you outrignt, making you lose all your progress since your last save.
Another game that's sometimes fun to play for a bit is Syoban Action in mystery dungeon mode (press '0' on the title screen), provided you don't worry about making progress or how many times you die. (It is quite common that you'll need to die a bunch of times to get a configuration that is even winnable in this mode.)
Edit: Why the low rating?