Canuck_Cat: Context here is that OP's been buying games from GOG. Only game with microtransactions to my knowledge is Gwent. So while I can see the psychological similarities between impulse purchase rush and lootbox rushes, they're still a bit different.
That's not the claim i'm making or one from OP that i'm responding to, though. Another user has stated they have had that exact problem, however. The thing is, the fundamental issue between his understanding of those other issues and his own problem is actually the same, which is why I go into it. The problem is, the OP may or may not be capable of deep though, but we do know that on these issues (and including self-analysis) they did not occur. OP needs encouragement to do so, because that's most likely the solution most likely to last.
I suspect OP's shitposting about wanting to be banned is a tongue-in-cheek bait to get people interested in the topic for their inputs.
If it wasn't for the fact I've seen unironic cases before where people actually wanted banned to control theire forum addiction or whatever, I would agree.
Honestly, addictions are only problematic if they're compromising an important facet of their lives in compensation. If this is a real addiction, the best way is to seek professional help (i.e., CBT and possibly medication), improving mindfulness like meditation, and actively recognizing their impulses, and rerouting to another healthier activity instead (e.g., calisthenics, snack on some veggies/nuts, reading books, solving puzzles, etc.). Not asking other addicts about how to curb their game spending habits.
I wish i could agreee, but there's 2 problems with this:
1. Alot of professionals have a degree, but are actually quite incompetent. If he were to find a good therapist, I would indeed agree to go that route, however that's not very likely in my experience or the experience of others i've talked to before.
2. Rerouting such impulses to a healtheir activity will often make that activity not as healthy. The problem is the excess, in this case, not the engagement at all. This means the addiction must be solved in it's entirety, because redirecting it will turn into excess where it's redirected to. The professionals will probably say as much, too, even if they recommend the technique (to get someone away from particularly harmful situatons, however).
Given the severity of the OP's issue, which isn't a level of severe addiction, I think smaller solutions (e.g., introducing series of intermediate decisionmaking steps, sticking to a budget, boycotting, etc.) are appropriate enough. If these easy solutions don't work, then obviously they should be seeking a professional's opinion and not some randoms on the same platform they're trying to quit from.
He's averaging 6-7 games per month. This could very well be a problem if he's buying the more expensive ones rather than the less expensive ones. This could be somewhere between 10 bucks a month and 400 a month depending on which games he's buying. I'm actually prone to believing this is a huge problem for him, 'cause that a little over half rent for most areas if i go by US standards (i understand he's in the UK, though, but I can use US standards to avoid converting with xe to come to the same conclusion since i know it's mere a slight difference in numbers).
borisburke: I live alone, and have been self-isolating since FEB2020. One of my coping mechanisms is a Saturday booze and movie night.
I think your drunk self noticed something, even if he was a bit flippant. Are you normally extroverted?