monkeydelarge: You can still live in the Western world and have a really shitty life. The people you claim who live in "actual hell" aren't suffering more than those who are suffering in the Western world. Because most of the Western world is not some utopia where people don't have to suffer. That is a myth. Some places in the Western world can be just as much of a harsh environment as one of the countries that meet your definition of "actual hell". Most people in the Western world, simply have a different set of bullshit to deal with on a daily basis. I said "most", because there are some people in the Western world who have to deal with the same kind of stuff, people in third world coutnries have to deal with. And keep in mind, there are many horrible things in this world, that don't do not care, where you are located, like cancer and other horrible afflictions. And keep in mind, anyone anywhere can be an outcast in the eyes of society. Every society on this Earth, is intolerant to many groups of people. Maybe it is impossible tto live a really horrible life in Switzerland but most of the Western world is not like Switzerland.
I've been catching up on this thread a little, and I just wanted to say that monkeydelarge, you give some very intelligent and insightful responses to people that demonstrates life experiences that I can relate to, and shows a deeper understanding of human nature. Cheers mate :)
grimwerk: I find that creating something once in a while alleviates these thoughts a bit. Coding, drawing, sculpture, furniture. Doesn't much matter what, provided you can look at it later and be satisfied. Anyway, be well.
Creation is the antithesis to destruction, even though both are part of the same cycle. I am just starting to get back to creation myself. Always the way with coming out of a heavy depressive cycle :)
HereForTheBeer: A tip: one drink, one glass of water, one drink, one glass of water. You'll pee a lot, but you'll likely end up NOT feeling like crap later. And you'll still be coherent while getting your buzz on.
He forgot to mention that his uncle owns the newspaper. ; )
Emob78: Hangovers. Sometimes they're bad enough to queer you off the bottle. I hate to say it, but I may have to ditch beer. It's too damn heavy for my system now. I may have to fall back on my rum/jack and coke standby. The suds are killing me.
Hydration is one thing but don't forget vitamins. If I am having a heavy drinking session (rare these days) I try to ensure that my Vitamin B complex and C intake is very high to prevent a hangover. Magnesium is very good (especially with blood pressure/heart issues) and zinc to aid healing. All these nutrients can be gotten from food :)