qux: To all those who have issues with depression and anxiety, all I can suggest is that you keep your mind occupied with other things. I've had to deal with depression and anxiety since my teens and programming has been my saving grace; sitting in front of a computer writing code is like retreating into another world for me and it helps my mental state in a big way. As corny as it sounds, find that special place that brings you some amount of peace, if only temporary. Well, it works for me anyway.
Chin up! your fighters, all of you.
It's good advice. Distraction has always been the best medicine for me. (That and Klonopin.)
My special place moves around a lot, and it is hard to find sometimes. Luckily I've got a good special place right now - strategy games. They keep my mind occupied more than anything else in my life right now. Writing has been a little helpful, too.
If all else fails, Giants: Citizen Kabuto has never let me down.